Healthy Habits For Home Based Professionals
When you work from home, you have an opportunity to fit nutrition and exercise into your schedule more than you would if you worked outside of the home. Of course, on the flip side of that, your work area is probably within an easy walk of your kitchen. You know, that room where all of that tasty food is kept. If you love food as much as I do, you will have to exercise some will power in order to keep yourself from cooking and eating all day long. Here are a few tips for avoiding the temptation to indulge … Continue reading