The Paleo Diet

You may have heard the Paleo diet described as “eat like a caveman”. Other names for it include: The Stone Age diet, or the Ancient diet. No matter what name you know it as, the overall concept of the Paleo diet is the same. The Paleo diet is an attempt to replicate the diet that humans who were alive during the Paleolithic age would have eaten. It is always a good idea to consult a doctor before choosing to start a new diet. Where did the Paleo diet come from? The Paleo diet has been around for longer than you … Continue reading

Tips for Disney World Resort Hotel Stays

Today I just learned about a new Disney resort: the Disney Yacht Club resort.  When I say new, I don’t mean that it’s about to be built or to open, but that I had never heard of it before.  The resort’s been around since 1990.  There are just so many hotels at Disney World, it’s hard to remember them all or keep them all straight. It can be a dilemma for those looking to plan a Disney World vacation.  You may have crossed the first hurdle – deciding whether or not you’re going to stay on site – but you … Continue reading

Special Offers at Aulani, Disney’s Hawaii Resort

As winter approaches (or does more than approach, slamming some parts of the country with storms), we already want to turn our thoughts toward spring.  While there’s nothing we can do to make the months go by faster, perhaps what we can do is avoid the cold weather for a while by vacationing somewhere warm.  A dream vacation for many is Hawaii, and for Disney fans, that can mean one thing: Aulani. Disney’s Aulani Resort, located on Oahu, has recently joined the list of Disney destinations that get their own special offers page.  The resort is so popular that even … Continue reading

Finding Fantasyland Website Mini-Game

Now that Fantasyland is about to debut, I received an email in my Inbox: an invitation to take a Hero’s Journey to discover the new Fantasyland.  This was per my sign up from the New Fantasyland website. Taking the Hero’s Journey doesn’t tell us a lot about the new Fantasyland, but it’s a cute story nonetheless.  Visiting the site sucks guests into the story, telling about how the villains came to Fantasyland, stole powerful talismans, and obscured them with their magic (which just so happens to take the shape of a big puffy purple mist, just like in Disney-ABC’s “Once … Continue reading

Too Cheap to Pay for a Sitter

Or too dumb. The suburban Pittsburgh dad, who’s making headlines for leaving his young kids alone at a playground while he ran errands, falls into that category–in my less than humble opinion. Listen, I don’t look kindly on people who leave their dogs alone in parked cars, so when innocent children are ditched by their parents, be it in a vehicle or at a playground, I typically have a hard time holding my tongue… or in this case, my fingers. If you missed the news flash, Govindaraj Narayanasamy has been officially charged with child endangerment after police claim he left … Continue reading

10 Breastfeeding Facts from WHO

American society seems to have a different attitude toward breastfeeding sometimes than the world at large. I was shocked when I started nursing my first child a few years ago to learn that the World Health Organization recommends breastfeeding until the age of 2. I had always thought that one year old was the recommended age, although I knew that many cultures breastfeed far beyond that. The American Academy of Pediatrics recommends breastfeeding until 1 year. I have always breastfed my children until about 14 months of age. I am determined to breastfeed. This has not been an easy task … Continue reading

Super Mom Snooki

Be afraid. Be very afraid. Rumors have been swirling for weeks, and now it appears that MTV’s resident smoosher is planning to go public with news that she’s got a mini meatball baking in her oven. Snooki, whose real name is Nicole Polizzi, is reportedly expecting her first child with… Well, isn’t that the million-dollar question? Okay, maybe not. But, the 24-year-old reality TV star is said to be raking in at least that much when she reveals her pregnancy and the ID of her baby daddy on her new MTV show– that’s not “Jersey Shore.” Snooki and fellow “Jersey … Continue reading

Resources for Native American Genealogy

This is the time of year when genealogists might start to wonder if any of their ancestors were Native Americans. There are plenty of online genealogy resources that can help you get started with your research. You might also try speaking with your relatives, to see what family information they can share with you. There are some difficulties that genealogists can encounter when trying to do research about their Native American ancestors. There is potential that some of your ancestors were “Lost Birds”. In short, this means that your ancestor was among the children who were forcibly removed from their … Continue reading

CDC Says “Be Prepared for Zombie Apocalypse”

The Centers for Disease Control and Prevention (CDC) is urging citizens to be prepared for a potential Zombie Apocalypse. I’m not kidding. The CDC recommends that each one of us has the following ready just in case, “to get you through the first couple of days before you can locate a zombie-free refugee camp.” Water (1 gallon per person per day) Food (stock up on non-perishable items that you eat regularly) Medications (this includes prescription and non-prescription meds) Tools and Supplies (utility knife, duct tape, battery powered radio, etc.) Sanitation and Hygiene (household bleach, soap, towels, etc.) Clothing and Bedding … Continue reading

All About ONE

No, I am not talking about the Three Dog Night song or the Purina food, ONE is a organization that aims to fight poverty and disease around the world, but particularly in Africa. Africa is a place hit hard by disease, especially diseases that could easily be prevented. ONE began in 2002 when Bono of U2, Sir Bob Geldof, Bobby Shriver, Jamie Drummond, and Lucy Matthew founded DATA (debt, AIDS, trade, Africa). This organization was developed to reduce Africa’s debt, help fight its poverty, provide AIDS treatment and prevention for its people, and end unfair trade rules. DATA had offices … Continue reading