Search Results for: blog take time out for yourself this summer

Re-Evaluating your Family Media Boundaries this Summer

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While driving on a trip or around town do you find yourself yelling, “Look up! Baby cows, or bald eagle!” or pointing out some other exciting view out the window? The goal is for your kids to disengage and not miss the world passing them by. Take time this week to sit down and make a plan for your family digital diet.  For everyone.  In 2015 we struggle with all the media options we have starting at a very young age.  Take the time to set boundaries for this diet to keep your life balanced. Look for our upcoming series … Continue reading →

The Truth About Your Diet During Pregnancy

One of the assumptions I made about pregnancy prior to becoming pregnant is I’d have a diet-related Get out of Jail Free card.  I knew that there are certain foods it’s best to avoid, but I thought at least I’d have a free pass to eat, well, not quite as much as I wanted, but to feel a bit more guilt-free about evening ice cream binges. That turned out not to be the case at all.  First off, the whole “eating for two” thing isn’t true.  At most, you should eat for one and a quarter.  In addition to that, … Continue reading →

Summer Adventures in Asheville

For many, summer means visits to theme parks, beaches and baseball stadiums.  However, if you are looking to travel to a family-friendly place that offers more than coasters, crabs and Cracker Jacks, head to Asheville, North Carolina. Stroll through the picturesque downtown and you immediately sense that very few people have been able to resist the pull of this Blue Ridge beauty.  After all, it’s not every day that you can immerse yourself in a city that boasts an eccentric hodgepodge of architectural styles that change from block to block. Asheville features everything from traditional southern homes with grand sweeping … Continue reading →

What You Need to Know about West Nile Virus

The United States is currently experiencing one of the biggest outbreaks off West Nile Virus with almost 1,200 confirmed cases reported as of Tuesday this week. The Centers for Disease Control (CDC) are concerned that the rate of infection will continue to grow. The CDC estimates that many more cases, about 98 percent have not even been reported. What is West Nile and how dangerous can it be to us? West Nile Virus is spread by the bit of a mosquito that carries the disease. There are two forms of it. A milder form, referred to West Nile Fever results … Continue reading →

Parents and Vacation Time

With Independence Day falling on a Wednesday this year, many parents with jobs outside the home, took off Thursday and Friday to extend the holiday weekend. Others simply exercised a week’s worth of vacation to spend uninterrupted holiday time with their families. Are you enjoying time away from the office right now? If so, consider yourself lucky. According to a new study, the United States is one of only a handful of developed countries in the world that doesn’t require companies to give their workers time off. In other cases, workers are given minimum vacation time that cannot be transferred … Continue reading →

Summer Reading Series: Chloe

Talk about middle child syndrome. And you thought the Duggar family had issues. Chloe Bunny was born smack in the middle of 10 older brothers and sisters and 10 younger ones. Don’t worry; the carrot-loving clan is not making their debut on “21 Bunnies and Counting;” rather, they’re fodder for a funny bunny tale, Chloe, by New York Times bestselling author Peter McCarty. In McCarty’s latest literary venture, Daddy Bunny surprises his bustling brood with a new TV. The entire Bunny clan makes a beeline for the electronic entertainment option, save for Chloe and baby Bridget. Young Chloe is not … Continue reading →

Summer Grooming Tips

Today I saw this picture of a fake cat made out of the fur of the real cat it sat beside. The picture really drove it home, as if the hardwood floors I have all over my house hadn’t already: summer is here, and that means so is grooming season. I hate grooming. It’s always just such a trial in my house. But I’m cheap so I hate paying for it more, and because none of my animals do much more try to walk away a little and guilt me a lot for brushing them, I don’t have a great … Continue reading →

Mission Possible – Dining Out With Your Toddler

If the thought of dining out with your little one brings to mind images of ketchup – covered tantrums or macaroni meltdowns, know that while those things can and do happen it is also possible to have a fun dinner out with your entire family. While it is not possible to guarantee a successful restaurant outing with your toddler, there are things that you can do to increase your chances of having a good time. First, choose your venue carefully. Look for a place with gracious staff, an inviting atmosphere, and food that you know your toddler likes. Also, plan … Continue reading →

The Good and the Bad of Summer

This is that time of year when I start thinking about the summer months and how my work schedule will be impacted. Because I have teenagers, I tend to have it easier during this time. For instance, I get to sleep in later. I don’t have to get up by a certain time to get my children to school. I truly enjoy the extra sleep I get during the summer. I don’t have to cut back on my work because my teens are busy with activities and friends. However, I may be called upon to drive them to where they … Continue reading →

Intentional about Learning More

The year 2012 I plan on being intentional about learning more. I always admire adults who go back to school or otherwise continue their learning. I was in my late 30’s when I took some online courses, some related to childcare and others were general (such as economics). It felt so good to be learning even later in life. This past summer I had an opportunity to learn more about my field of writing by attending a writing conference in another state. It served as a way to sharpen my skills. Learning more about your field will help grow both … Continue reading →